November 2008
6 posts
Scott's P90X Tips from my first 50 days of P90X →
Scott’s P90X Tips
Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & …
What a day! Chopping up firewood is a workout of... →
Scott’s “Paul Bunyun Workout”
I just got home a little while ago from busting up firewood for about 6 hours today and man am I tired!
My Dad and I cut up a VERY large oak tree that had fallen across the fence and blocked access to his…
Day 30 Progress Photos!! →
New P90X Day 30 Photos!!
Sorry I am late posting these but things got busy and I forgot to get them off the camera! These were actually taken a while back. Today is like day 50 or so. (November 19th) I am actually in my last workout week of phase 2. …
Smoothie Recipies →
SMOOTHIE TIME!
Today I am doing something a little different and posting a recipe for an after workout smoothie I created the other day that I thought others would enjoy. Post-workout nutrition is very important. There is a narrow window of time right …
Is P90X Ab-ripper X a great abs workout? →
Is P90X Ab-ripper X a great abs workout?
Being in my second phase of P90X (day 37) I have had to do the P90X Ab-ripper X workout 3 days a week for about 5 weeks. I’ll be honest with you it is only SLIGHTLY easier after all this time….
Maximize your workouts with MaxGXL! →
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