Untitled: Archive

P90X Review - Kenpo X: A fun cardio workout. →

Hey There! It’s Scott and I want to tell you about the absolutely funnest exercise video in the P90X lineup. Kenpo X! This is a great cardio workout that will not only burn a ton of calories but will teach you some useful self defense moves too.Â…

Apr 16th

Yes, Fitness Videos Are For Men Too →

Yes, Fitness Videos Are For Men Too By Carl Daikleker. CEO of Beachbody When I workout, I DO use our fitness videos. I don’t like working out in the gym surrounded by people or having a trainer counting my reps. I prefer to go it alone, getting…

Apr 14th

Overcoming Aliments! Suzie Broughfman's story! →

Suzie Broughfman won $1000 in December 2007 in the Million Dollar Body Game. You might recognize Earl from a previous video! He is her husband and coach! He was a Grand Prize winner in the MDBG in 2007!! Come join me and get in the best shape …

Apr 11th

Is the P90X Training System Right for Me? →

Looking at all of the promotional information for the P90X training system can be somewhat intimidating. There is no doubt that this is an extreme training system that seriously challenges your body. You may be wondering if this system is right for you…

Apr 9th

P90X Impacting the NFL? →

Any of us regular Joes who have tried P90X know how the series can affect our bodies, health, and lives. However, those who haven’t tried it may still wonder if it’s worth the hype. While nothing would prove its effectiveness like actual personal r…

Apr 8th

6 Foods with Hidden Sugar →

6 Foods with Hidden Sugar By Joe Wilkes The average American eats approximately 1,500 pounds of food every year. Of that, 160 pounds are primarily sugar. Of course, sugar is delicious, and I know I’m the happier for its existence, but of all the …

Apr 7th

How Home Workouts Can Actually Improve Your Mental... →

Home workouts are becoming increasingly popular as people’s lives become more and more hectic. Home workouts are a great way to save time that would otherwise be spent commuting to the gym while you still reap the benefits of following a regular work…

Apr 6th

P90X: Good Form Means Quality Over Quantity →

Powerstands P90X is quickly gaining recognition as the training program that can challenge anyone – regardless of how fit they already are. The P90X program is designed to allow users to perform to their own ability levels by encouraging individual …

Apr 2nd

Carl Daikeler, Beachbody CEO, has 3 reasons he... →

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phy…

Apr 1st

Four Facts About Fat →

Four Facts About Fat By Joe Wilkes We always talk about how we want to lose weight. But that’s not really what we mean. When we talk about losing weight, we’re really talking about losing fat, getting rid of the spare tire, turning the keg …

Mar 30th

New video posted on YouTube! My P90X Results! →

Scott Colvin’s P90X Results. Video slide show of my before and after pictures.. You can have great results too! Beachbody has many home fitness programs to fit many tastes and goals. Every program has a nutrition guide and with Beachbody you ar…

Mar 29th

2007 $250000 Grand Prize Winner Kimberly Barnett. →

When Kimberly Barnett quit smoking her weight ballooned to 208 pounds, but one late night watching TV, she saw a infomercial of Turbo Jam. Her story is truly inspirational. She lost 58 pounds and won $10000 dollars in the Million Dollar Body Game and t…

Mar 28th

6 Ways to Find the Time to Work Out →

6 Ways to Find the Time to Work Out By Monica Ciociola

Mar 27th

Shakeology: It's the Healthiest Meal of the Day! →

Take the guesswork out of nutrition with Shakeology, a premium meal replacement shake that combines many of nature’s most health-boosting ingredients, including real food sources of vitamins, minerals, fiber, antioxidants, plus protein and phy…

Mar 26th

Supscription Form →

Mar 25th

Supscription Form →

Mar 25th

Beachbody Product Promos (there's a program here... →

has been creating the nation’s most popular in-home fitness and weight loss solutions since 1998. With these incredibly effective workout programs and superior nutritional supplements you can get in the best shape of your life! Come join me an…

Mar 25th

2008 Million Dollar Body Game $1000 Winner Carol... →

Watch Carol Searcy’s inspiring story of how she lost 66 pounds, lost 11% body fat and 13.5 inches off her waist using Beachbody’s Hip Hop Abs program! Come join me and get in the best shape of you life! Click here To Register For My Free…

Mar 21st

Getting ready for my 25th High School reunion. →

My 25th High School reunion is coming up in June of 2009! Excitement is already building though or reunion group on Facebook. Several people connected via Facebook and we started talking about the last reunion and how there were only about 30 people …

Mar 19th

The Beachbody Revolution Is Here! →

Beachbody’s latest infomercial , “Beachbody Revolution” is getting ready to go live across the country. Check it out here first… Click here for the Beachbody Revolution video Watch this video and E-mail me at coachscott@scottcolvin.com if thi…

Mar 13th

Come join me on Facebook! →

Here’s my profile link… Here is my Facebook profile Post your P90X questions to my wall. Hook up with other cool P90X’ers and join the various P90X groups. It’s a lot of fun to interact with friends, family and connect with old friends. L…

Mar 5th

Have you heard of Twitter yet? →

Twitter is a social networking and micro-blogging service that allows its users to send and read other users’ updates (known as tweets), which are text-based posts of up to 140 characters in length. Updates are displayed on the user’s profi…

Mar 4th

Recovery, doubles & extra workouts →

Another great article from Mike French… “Recovery & Doubles or Extra Workouts People think that they need to do extra workouts EVERY day to get faster results. This is simply not true. Realize that your body has a FINITE amount of energ…

Mar 1st

http://scottcolvin.com/841 →

Website Update! Changed website theme and color scheme, Hopefully the site is now easier to read and search through. Please let me know what you think for the new design! Mail this postPopularity: unranked [?]Rate this: 3.2SHARETHIS.addEntry({…

Feb 28th

Round Two Starts Today! →

Today is the first day of my second round of P90X. I hit the first day of P90X Chest & Back pretty hard this evening. I had taken a few extra weeks off (unintentionally) so it was a bit harder to get back in the grove of things BUT I am excit…

Jan 20th

Scott's P90X Tips from my first 50 days of P90X →

Scott’s P90X Tips Those familiar with P90X and have done a few P90X workouts know that P90X resistance exercises are nothing fancy. There are no gadgets, no gimmicks; just real basic workout moves push-ups, pull-ups, fly’s, squats, & …

Nov 22nd

What a day! Chopping up firewood is a workout of... →

Scott’s “Paul Bunyun Workout” I just got home a little while ago from busting up firewood for about 6 hours today and man am I tired! My Dad and I cut up a VERY large oak tree that had fallen across the fence and blocked access to his…

Nov 21st

Day 30 Progress Photos!! →

New P90X Day 30 Photos!! Sorry I am late posting these but things got busy and I forgot to get them off the camera! These were actually taken a while back. Today is like day 50 or so. (November 19th) I am actually in my last workout week of phase 2. …

Nov 19th

Smoothie Recipies →

SMOOTHIE TIME! Today I am doing something a little different and posting a recipe for an after workout smoothie I created the other day that I thought others would enjoy. Post-workout nutrition is very important. There is a narrow window of time right …

Nov 17th

Is P90X Ab-ripper X a great abs workout? →

Is P90X Ab-ripper X a great abs workout? Being in my second phase of P90X (day 37) I have had to do the P90X Ab-ripper X workout 3 days a week for about 5 weeks. I’ll be honest with you it is only SLIGHTLY easier after all this time….

Nov 6th

Maximize your workouts with MaxGXL! →

Pro Athletes & Physically Active People Use MaxGXL! Greetings, Do You Want Peak Physical Performance and Quick Recovery Time? It’s safe, legal, and has been approved by the Athletic Banned Substance Screening…

Nov 3rd

Fitness Poll: How many times a week do you... →

Do you exercise regularly? How many day a week do you exercise? n How many times do you workout/exercise a week? Once a week Twice a week Three times a week Four time…

Oct 26th

VIDEO: How to Use the P90X Chin Up Bar / Pull Up →